Surya Grahan Timing and Effects on March 29, 2025:

The solar eclipse, or Surya Grahan, will occur today, March 29, 2025. This will be an annular solar eclipse, meaning it will not be visible in India but will be seen in many parts of the world. In the places where the eclipse will be visible, Sutak Kal (a period of spiritual significance) will begin. During this time, certain activities should be avoided, while others should be done. Let’s learn more about the timing of the solar eclipse and its effects.
Solar Eclipse Timing in Indian Time:
- Start time of the eclipse: 2:21 PM
- Midpoint of the eclipse: 4:17 PM
- End time of the eclipse: 6:14 PM
Where Will the Eclipse Be Visible? Surya Grahan will not be visible in India. However, it will be seen in countries like Denmark, Finland, Greenland, the Netherlands, Norway, Hungary, Ireland, England, Italy, France, Germany, Morocco, Lithuania, Romania, northern Russia, eastern parts of Canada, and parts of the USA, among others.
Effects of the Solar Eclipse and Things to Avoid: Since the Surya Grahan will be visible in several countries, the Sutak Kal (12 hours before the eclipse) will have already started. During Sutak Kal, certain guidelines should be followed:
- What to Avoid:
- Stay away from bad or negative thoughts.
- Avoid anger.
- Do not eat or prepare food during this time.
- Avoid sleeping.
- Do not perform any auspicious or religious activities.
- Do not touch idols or statues of deities.
- Stay away from alcohol, meat, and similar things.
- Avoid insulting others.
- Pregnant women should take extra care and avoid travel, especially outside.
- Do not use sharp objects during this time.
- Avoid looking directly at the eclipse.
Things to Do During the Solar Eclipse: During Sutak Kal, it is good to chant the name of God. You can chant mantras of Lord Vishnu. After the eclipse is over, it is important to take a bath and sprinkle Ganga water around the house. Donating to those in need is also very important. Since today is also Shani Amavasya, donating black sesame seeds, mustard oil, black clothes, etc., after the eclipse is considered very auspicious. You can also donate food grains and jaggery to the needy.
By following these guidelines, we can ensure that the time of the Surya Grahan is spiritually significant and beneficial.
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