Viral Fever – How to cure with Home remedies, Ayurveda & Homeopathy:-
Having a viral fever can be uncomfortable, but there are some home remedies, Ayurvedic practices, and homeopathic remedies that may help alleviate the symptoms. Please note that these suggestions are not meant to replace medical advice. If your symptoms persist or worsen, it’s important to consult a healthcare professional.
- Stay hydrated: Drink plenty of fluids like water, herbal teas, clear broths, and soups to stay hydrated and flush out toxins.
- Rest: Get plenty of rest to allow your body to recover and fight off the infection.
- Sponge bath: To reduce fever, you can try a sponge bath with lukewarm water. Avoid cold water as it may cause shivering and increase discomfort.
- Use a humidifier: Adding moisture to the air with a humidifier can help ease congestion and soothe your throat.
- Gargle with saltwater: Mix half a teaspoon of salt in warm water and gargle to relieve a sore throat.
- Hot beverages: Sip on warm liquids like herbal teas, ginger tea, or warm water with honey and lemon, which may help soothe your throat and provide comfort.
- Tulsi (holy basil): Chewing on fresh tulsi leaves or drinking tulsi tea may help boost immunity and provide relief from viral symptoms.
- Turmeric milk: Add a pinch of turmeric powder to a glass of warm milk and drink before bedtime to help boost your immune system.
- Steam inhalation: Inhaling steam with a few drops of eucalyptus oil can help clear nasal congestion.
- Oscillococcinum: This is a commonly used homeopathic remedy for flu-like symptoms, including fever, body aches, and chills. Follow the instructions on the packaging or consult a homeopathic practitioner.
- Arsenicum album: This remedy is often recommended for people experiencing weakness, restlessness, anxiety, and diarrhea during viral fevers. Consult a homeopathic practitioner for proper dosage and guidance.
Remember, it’s essential to consult a healthcare professional or a qualified Ayurvedic or homeopathic practitioner for personalized advice and treatment options based on your specific condition.